How to Win More Games and Revolutionize Your Conditioning

         Program with a Proven Football Strength and SAQ System
Top 10 Mistakes Coaches Make:

  1. Have their athletes lift Like Power-Lifters.
  2. Have their athletes lift Like Body-Builders.
  3. Have their athletes lift  Like Olympic-Lifters.
  4. Don't Supervise the lifting program, with education.
  5. Don't have a program and belief system.
  6. Don't pick a program that makes athletic sense.
  7. Ignore foot-speed in the off season.
  8. Single plane lifting.
  9. Static lifting program.
  10. Trying to educates themselves as a strength coach, when they are football coaches. (Or not, but having them lift anyway)


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